Getting Started with Essential Oils

5 oils to start your essential oil journey and how to use them.

essential oils chart

Starting with essential oils can be both exciting and overwhelming, but beginning with a few versatile basics is a great way to explore their benefits. Follow the links below to purchase your desired essential oil. These links are affiliate links with Simply Earth.

1. Lavender

  • Benefits: Calming, relaxing, helps with sleep, and soothing for skin irritations.
  • Uses: Add a few drops to a diffuser for relaxation or mix with carrier oil for a calming massage.

2. Peppermint

  • Benefits: Energizing, helps relieve headaches, soothes sore muscles, and aids digestion.
  • Uses: Diffuse for mental clarity or dilute for a refreshing skin application.

3. Lemon

  • Benefits: Uplifting, cleanses the air, and acts as a natural cleaner.
  • Uses: Add to cleaning sprays or diffuse for a fresh, energizing aroma.

4. Tea Tree

  • Benefits: Antimicrobial, helps with blemishes, and purifies the air.
  • Uses: Use in DIY cleaning solutions or apply diluted to minor skin irritations.

6. Frankincense

  • Benefits: Promotes relaxation, supports skin health, and boosts meditation practices.
  • Uses: Mix with a carrier oil for skincare or diffuse during mindfulness sessions.

Simply Earth is a well-known essential oil brand that emphasizes quality, affordability, and natural living. They offer 100% pure essential oils and are committed to transparency, making their products accessible and easy to use for beginners and experienced users alike.

Key Features of Simply Earth Essential Oils

  1. 100% Pure and Natural: Their oils are free of fillers, synthetics, and harmful chemicals.
  2. GC/MS Tested: Each batch undergoes third-party testing to ensure purity and quality.
  3. Affordable Pricing: They offer high-quality oils at a fraction of the cost of some premium brands.
  4. Monthly Subscription Box: Simply Earth provides a curated subscription box that includes 4 essential oils, recipes, and supplies for DIY projects.
  5. Social Impact: 13% of their profits go to combat human trafficking.
  6. Beginner-Friendly Resources: They provide guides, recipes, and tutorials to help users incorporate essential oils into their daily routines.